Horticultural Therapy
Gardening with Intention
Horticultural Therapy is the professional practice of using plants and garden-based activities to promote health and wellness. At Open Hands Horticulture, we believe that a garden is more than a landscape—it is a living, breathing tool for rehabilitation and personal growth. By combining our knowledge of developmental psychology with horticultural expertise, we help you engage with nature in a way that is structured, safe, and deeply rewarding.
The Three Pillars of Our Practice
Sensory and Cognitive Support
For our clients in the disability community or those navigating neuro-developmental challenges, we design therapeutic interactions that help with sensory regulation, motor skills, and cognitive clarity. The garden provides a "low-stakes" environment where learning and growth happen naturally.
Nature-Based Interventions (NBI)
We use specific, evidence-backed techniques to help reduce stress and improve focus. Whether it is through the sensory stimulation of varied plant textures or the quiet rhythm of weeding and planting, every activity is chosen to support your specific wellness goals.
Social and Emotional Flourishing
Horticultural Therapy has been shown to significantly improve mood and life satisfaction. By fostering a sense of responsibility and connection to a living thing, our clients often experience a renewed sense of purpose and a decrease in feelings of isolation or anxiety.
A Path to Preventative Health
International research shows that consistent engagement with nature can act as a form of preventative medicine. Our goal is to empower you with the skills and the environment needed to take charge of your own wellbeing, one seed at a time.